No ‘Self’ Punching

Would you defend your friend if they were being attacked and insulted? What if the one throwing the punches at us is our self?

“I hope he burns in hell…”

After what I saw, I whispered to myself, “I hope he burns in hell.” Is it possible to hate injustice and still love people?

5 Tips for Spirit-Led Emotions

2016 was a year of ups and downs. Jenn and I faced some difficult things this year on a personal … More

Are You With Me?

God identifies with your heart and emotions. “When Jesus saw her weeping, and the Jews who had come along with … More

Your Happy Brain, Connection and the Science Behind It

How amazing is it that when I am in relationship being supported and supporting others, my brain tells me everything is OK. When I am disconnected and doing life alone, my brain tells me I am not OK and something is wrong.