Your Happy Brain, Connection and the Science Behind It

How amazing is it that when I am in relationship being supported and supporting others, my brain tells me everything is OK. When I am disconnected and doing life alone, my brain tells me I am not OK and something is wrong.

A Lesson From Uncle Rico (Let It Go)

I distinctly remember at least two new leaders who joined our team telling me, “Bob, I don’t care about the past, I want to see something great today.” Finding yourself stuck in the past or the future is usually a sign that you have lost hope for the here and now.