2015 Nuggets In The Sand pt. 2

If I am paying attention, life is a continual classroom. Experience and trusted friends make the best teachers. I try to write them down when they cross my path. This is part 2 of some of those from 2015.

Your Happy Brain, Connection and the Science Behind It

How amazing is it that when I am in relationship being supported and supporting others, my brain tells me everything is OK. When I am disconnected and doing life alone, my brain tells me I am not OK and something is wrong.